Quote:
Originally Posted by d3r14k
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This thread has inspired me more than one time to hit the pool. I am not much of a weightlifter, but full body cardio in the water with no joint stress is my bag.
What do you guys do to stay motivated? Make goals? Establish a routine? I would love to work out six times a week but staying focused and finding the time and motivation is always way harder for me than the actual workout. Three times a week is more realistic, but I'd like it to be more.
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Lately I’ve been working out with my Salvadoran daughter in law who is in the best shape of any human I’ve ever seen. I generally try to have a monthly goal to keep myself from becoming a heavy drinker. I’d live at a few dive bars here in Houston if I didn’t have health goals