Quote:
Originally Posted by Cecily
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I know it’s mostly water weight, but it’s discouraging to go from 184 to 190 in 3 days.
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Yea, I'm sure you're aware that weight fluctuates a few pounds day to day even hour by hour normally. Also muscle weight. Stress can make it harder to lose weight btw. So you might be making youself fat thinking about it too much!