Thread: the GAINS thread
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Old 04-02-2019, 06:09 PM
Thorondor Thorondor is offline
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Join Date: Dec 2014
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Quote:
Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]
Neck gains. Impressive!
Deadlifting and shrugs. Youll need to improve your grip strength though.