Good luck to the brave souls putting down cigarettes. Been on the path myself for about a year now since I started swimming again. I had zero yesterday but bought a pack this morning on the way to work. If I can get down to 2x cigs a day and really enjoy them when I smoke them instead of it just being a habit, then I'll be where I want to be. One in the morning and one in the evening seems harmless when compared to a pack a day that I see other people sucking down.
My brother vapes and swears by it, but I also see him smoking cigarretes too, which seems counter productive. I've tried vaping, but it doesn't give the same sensation and I'm left feeling like I smoked a thing but didn't fill the urge. I also agree with J that it is way too convenient. Having to get up, going outside 2x times a day, and consciously having to think about it is better (for me) than having an alternative that I can do anywhere.
In any case, good luck, JD!
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