Quote:
Originally Posted by Danth
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Using a cooldown reset item a Shaman keeps up with Torpor selfheals using just slot1-Canni4. This is confirmed via a glance at the cast time and health consumption rate: You can cast Canni4 twice per Torpor tick, and two casts of it consumes a Torpor tick. As such mana cannot regenerate more quickly since self-healing is already maxxed out. Why use Canni III? Are you doing it straight, without a cooldown reset?
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of course you use a clicky in between
how much you regen doesn't matter, its perfectly fine to canni faster then torpor heals, it frees up cast time which is huge
try it when solo shm at a raid or something