Quote:
Originally Posted by I Felt Nostalgic
[You must be logged in to view images. Log in or Register.]
You don't wanna know what I flushed down the toilet last night...
|
Yep, when in GAINZ mode, not maintain mode, there is an awful lot more flushing. That's the consequence of all the extra resources you have to eat for your bodies transformation.
I was reminded of how much has to be eaten as I met with my sister who is currently doing triathlons, half marathons and the like as her hobby.
2 bowls of porridge, eggs and a hot cross bun for her breakfast followed by a 2 hour run in the rain to the sea. Later she had a mountain of food on a large plate at the carvery!
It was most impressive!
Super proud for her too; after she came out of University she went into office roles which just kills your body. She saw what was happening and took the iniative to start the hobbies and take the time to do something about it. She's all over Europe competing in races now (yet to score any FTE yet as far as I'm aware).