Quote:
Originally Posted by Cecily
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*finishes slice of pizza*
*eyes soda bread*
I get ravenously hungry every time I hit 190.
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Brain. Leptin. Insulin. You won't die if you keto or fast. Sorry tho.
You seem active and pretty enough at that weight. However. No worries. I guess. I managed to live like that for a long time without noticing ill effects. It wasn't until I experienced complete depression and psychosis and lost every bit of lean mass I had in front of EQ.
I still get occasional boughts of intense hunger but they go away if I pay attention and don't torture myself.