Go farm wyverns (Fe'Dhar mobs) in Skyshrine. They will resist you quite a bit at 56 but are still very easy to fear/kite. There will be exp although not very good exp. During your time there a variety of 1-9k items will drop rarely. Expect a session of 3-4 hours to yield ~1 (your mileage may vary). You might also luck out and get a near-BiS shoulder item (
https://wiki.project1999.com/Wurm_Lord_Shawl) - though 2 years later and I'm still waiting on mine. As a bonus you don't have to damage your CoV faction as you can FD and let pet finish them to avoid any faction hit.
It will be boring and not very good exp but you can grind your way to CoS money in a reasonable amount of time.
Alternatively fear/kite giants at 4-way in kael. This is an annoying camp at 56 as they are all giants and therefor undercons. They will resist a lot. Lieutenants drop thurg armor pieces. Low drop rate of course. Can luck out and pick up a chest piece (robe still sells for anywhere between 25-40k depending). You will want to fear/kite them in the tunnel towards EW zl.