Quote:
Originally Posted by JurisDictum
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Is there a relation between wrist size and bicep size? And is fair to say that most guys with skinny ass, girly wrists, won't get relatively* big biceps without enhancements?
Just factually, I'm wondering
*that means compared to other guys
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The answer is somewhat complicated. There are definitely advantages of having larger joints, especially in powerlifting. Stability during bench is one of them. But this is very extreme. There are also advantages of having smaller joints. As previously stated, they create an illusion of greater muscle mass. Many bodybuilders are successful for this reason. But for the average person it does not really matter. You can make any muscle group grow regardless of joint size and anabolic steroids. You just have to put in hard work exercises and eating.