http://wiki.project1999.com/Shaman#Pre-Planar
Use the wiki, see which of those items you can camp. Totemic helm is a good place to begin if you rolled non-iksar.
50+ go on kael raids for thurgadin chain or buy the chain armor MQ from guildies. Alternatively make Arctic Wyvern if you are a tailor, probably crazy expensive though to get your skill up