I second making sure you arent physically weak. Stay fit. Keep your weight to a healthy range, get into good physical habits, like lifting a few times a week, running every single day. Make sure running up a bunch of flights of stairs doesnt poop you. Don't be one of the useless people in the world. Even if you are over 60 or retired or younger and have health issues there are steps to be taken here to be the best version of you. Theres nothing wrong with keeping a game like EQ in all that either. Time management.
|