You're also neglecting the benefits of potential mana/hp. The HP that you lose by sitting at full hp or mana. There is no reason to be 100% hp or mana at any time. Every tick that you are not regenerating a resource, you are wasting the potential hp/mana that you would have gained in that tick. With HP, this is quite a lot, and even with standing mana with no mana buffs, it adds up.
If you guys are worried about that 20 mana/150 hp per minute, then you should also be considering the 360 hp per minute that an ogre receives while standing, even more so with regen races.
Maybe you guys should try using your torpor shaman on something besides ice giants before you weigh in on this.
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