Quote:
Originally Posted by Asteria
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Is turning our diets or daily exercise routines into a strict computer algorithm or scientific formula for "peak efficiency" really going to accomplish something wonderful? I can appreciate the goals and the general idea of healthy habits & practices....but some seem to be treating or talking about their eating and exercise lifestyles to an exact science like it's some kinda engineering project?
IDK this just bores the heck out of me personally....is boredom or tedium really worth the extra "gains"?
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i just do it because I feel better, physically and mentally. it helps me maintain balance, which is what enables me to do more ^^