Just 2 weeks back into the Big3 and I already look and feel bigger. On the other hand, I forgot how much I don't enjoy stuffing my face constantly. Eating every 2-3 hours and feeling ravenous gets old (so many damn dishes!)
Finally got a 1 plate OHP. I've had some shoulder injuries before so I took it super slow and the baby 35 plates for a long time. It was so easy, I probably could have done it months ago. But again, you tear that labrum or rotator cuff and your fugged.
EDIT: how many of you guys do two a days? It's so tough getting in some extra work on a lunch powerhour workout.
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I have to return some videotapes.
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