Quote:
Originally Posted by clevergirl
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Just ran 2.2 miles. Not really "running" at an 11:00min pace, kept heart rate up though. I swear I could walk that faster. But trying to retrain muscles.
No advice needed.
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huge cringe at jogging or running of any kind. terrible for the joints and hips
im elyptical only.
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Kirban Manaburn / Speedd Haxx
PKer & Master Trainer and Terrorist of Sullon Zek
Kills: 1278, Deaths: 76, Killratio: 16.82