I used to go to unrest among other zones to PL random groups or individuals on my monk Imrahn. It was really fun for me to take someone from 24-34 in a few hours once I got really good at it. It was also fun for me. It was challenging getting those 0% FDs off and balancing maximum exp with maximum safety while keeping everyone in the zone happy. I only got a handful of people killed in the many hours I was there and I made sure to EE read them on my necro. That was expensive so I tried to not let anyone die
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I had a few rules I followed while I did this. I almost never did this in prime time; mostly odd hours when I couldn’t sleep. I looked for times where there was a lot of mobs up and experi nice to be gained for people. If a group was having trouble getting going in say FP because they were had no tank or healer, I’d help them out until they were good and then move on.
Respawn in unrest is 22 min minus hag tower hags which are 6 min 40 second. There is one barbed skeleton that spawns in cubby near Khrix, Carrion in closet, 2 spawns in FP room proper, wandering pather past hand room, mob in small bedroom. Ante-room to hand has 3 mobs, hand room has 2mobs + hand, 1 mob outside on balcony.
Back downstairs you have 2 more (maybe 3 areas to clear yet) 4 mobs + reclusive (PH) in his room. Upstairs you have a wandering hag on stairs (this may be being killed by someone camping hag tower). Bar room has either 5 or 6 mobs. If hag tower is open you have another PH named + 2 hags on a 6 minute 40 second timer.
Depending on how much help the group needed I could clear out everything in probably 10 minutes or so. I’d be chain pulling from room with beads while spam clicking mobs with bio orb or just tearing through mobs.