Made these to snack on this week after my pumpkin carvings.. Chalk full of good stuff Fats/Prots/Carbs/Vitamins!!
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Hit'em with this rub/seasoning.. If you got a Trader Joes around you, and you haven't tried this stuff.. Pick it up!!
https://www.traderjoes.com/digin/pos...-coffee-garlic
Fiber: 1.7 grams
Carbs: 5 grams
Protein: 7 grams
Fat: 13 grams (6 of which are omega-6s)
Vitamin K: 18% of the RDI
Phosphorus: 33% of the RDI
Manganese: 42% of the RDI
Magnesium: 37% of the RDI
Iron: 23% of the RDI
Zinc: 14% of the RDI
Copper: 19% of the RDI