[Patriam1066]

Haha I do glute bridges at home because I don’t want to look like a queer @ the gym

One way I’ve successfully stayed monogamous is by mentally taking account of the number of times attractive blonde and Hispanic women give me the wry smile that is universal parlance for “you could get it.” It’s a confidence boost in middle age. I can’t be certain, but I think doing glute bridges would decrease those smiles