Quote:
Originally Posted by bigjeff100
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Leg extensions don't rough up your knees? Dude, i been really diggin glute exercises lately... Feel like a total wuss, but i really do love targeting glutes haha...
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Leg extensions, leg press, and squats are the most painful is what I meant. Sorry, that was a little confusing. I shouldn't even be up right now.
Yea, glutes are great. Don't ever feel embarrassed doing any muscle groups, especially ones guys shy away from because they believe it's a female workout. Self-confidence and assertiveness are more attractive than trying to be the cool guy. And caring about others negativity will inhibit your progress.