Quote:
Originally Posted by Mead
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I don't know if you're getting "stronger" gains, but healthy lifestyle gains are definitely welcome. There's no one formula to this shit, as long as you're meeting your positive mental and physical health goals.
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I think bulking up and heavy lifting is more strain on your body and you can get the gainz slow n steady.
Quote:
Originally Posted by Mead
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I stopped taking anything inducing tachycardia or vasoconstriction before workouts. Only taking creatine and NO.
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what the fuck is that shit?
Quote:
Originally Posted by Patriam1066
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300mg of caffeine in a can that I chug do a 6 minute mile then lift then finish with a 7 minute mile
I think you can die doing this
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