Quote:
Originally Posted by Vheran
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No problem. And definitely, again, don't be afraid to dial it back if it's too much at first. As I've already posted, I'm still trying to figure out how to balance the weight lifting with the consistently improving cardio past where I am already. Luckily there's a lot of health elfs here with solid advice.
I appreciate Filb's and Mead's feedback. Quit my cubicle job and I'm full time in school and working at a Rehabilitation facility in the TExAs hillz now. feeling very fulfilled and the job and the busy schedule have me drinking much less, so I'm feeling those metabolism gains already. I faked out last time but will post a beginning-of-a-new-phase picture soon.
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My man!! All these good vibes!