The week off I took was a smart decision. I lost 0 strength. Actually gained today on chest. Feeling real good. I'm going to work on doing more yoga, stretching, and warm-ups to give myself a better shot at being injury free.
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Quote:
Originally Posted by kb2005
I think OP thought Rants and Flames meant "O gosh darn I'm so angry about this thing! O look, here's a place where I can vent about that!"
But didn't realize that this is more like... P99's 4chan or something.
except instead of random anons its a shark attack of a small clique that posts here all the time. so he's doubly fucked.
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