Quote:
Originally Posted by maskedmelon
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all i ever do if i want to lose weight is just decline to indulge any eaty impulses outside my meals with anything but water. works pretty good. can shed a solid .2lb/day doing that and don't really require much effort. would of course be healthier to liek jog for a hour, but don't have the time :c and its summer so the sun is its most invasive.
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I use to be able to do it that way. Not anymore.
Age + slower metabolism + calorie rich meals.