Thread: the GAINS thread
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Old 08-01-2018, 10:47 PM
Mead Mead is offline
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Just a little decline press. Had to strap myself in for that one. Ended the night with some one arm pushups on both sides. Really happy with my gainz today. Next week I’m really going to turn it up a notch on chest.
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Quote:
Originally Posted by kb2005 View Post
I think OP thought Rants and Flames meant "O gosh darn I'm so angry about this thing! O look, here's a place where I can vent about that!"

But didn't realize that this is more like... P99's 4chan or something.

except instead of random anons its a shark attack of a small clique that posts here all the time. so he's doubly fucked.