Quote:
Originally Posted by Vheran
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I personally like my alone quiet time while working out, maybe even because I've mostly worked out at home. But CrossFit reminds me of squad/platoon PT and runs early in the morning in the Army. When I joined I was 17 and never worked out, but going through the suck and feeling awesome after a workout with a bunch of people is very motivating and what a lot of people need.
Anything to make these elves healthier, I say, is awesome.
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I was a 19d myself. Had a lot of fun and was very competitive at the time. I can't be bothered these days. I just like to do my thing and get out. But I too encourage any activity that's going to get someone off the couch.
I did have a really good back day today. Before I went I was facetiming my buddy, I put my hand up on the doorway pullup bar messing around and started cranking out some 1 handers. Surprised myself.