Back day today. I really overdid it last week. I did about 50-60 pull-ups all together throughout the session on top of my actual workout. Curious to see any increase in reps after resting and eating well for a week.
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Originally Posted by kb2005
I think OP thought Rants and Flames meant "O gosh darn I'm so angry about this thing! O look, here's a place where I can vent about that!"
But didn't realize that this is more like... P99's 4chan or something.
except instead of random anons its a shark attack of a small clique that posts here all the time. so he's doubly fucked.
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