Quote:
Originally Posted by Raev
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Also holesum, you might want to be careful with the red meat. Red meat contains lots of iron - that's what makes it red - and it's easy to build up an iron toxicity on the western diet as sugar increases iron absorption and the body has no direct pathway to excrete excess. Iron toxicity is correlated with practically every degenerative Western disease including cancer, heart disease, and Alzheimer's. Women have fewer problems as they lose iron every month, but men over 40 should have a ferritin test and take action if they are over 80ish.
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I beg your pardon, son, but my father didn't earn a purple heart in dubya dubya 2 just so I can eat leaves. I love my meat tender and flavorful. That's why I don't let my wife ANYWHERE near the grill, you know what I'm sayin?
Get me my New Balance sneakers and Walmart spatula (on sale, $6.99), it's time to rock like Alice Cooper.
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