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Old 06-16-2018, 03:49 PM
Vheran Vheran is offline
Kobold

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Join Date: Jul 2015
Posts: 149
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Try and put crunches into a quick HIIT with what you're already doing. Like, every set of whatever you're doing, curls/press/etc., Do a minute of crunches immediately without pausing. Then do your rest if that's what you do. I do that or v-sitting flutter kicks (which I feel like I get a better work out with). It goes by quick, you get great volume of reps, and it's not something you have to dread as a separate set, or motivate yourself to do
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