So I still haven't gotten back into lifting, but my body weight stuff is working nicely.
Might be getting an Air Assault slot which would require lots of rope climbing and a 12 mile ruck in less than 3 hours, so a 15 minute a mile pace, with 35 pounds in the ruck and in jacket/pants/boots. I just did a casual 4 miler in dumb Texas heat index (class would be in January, so much cooler), and was going at about a 16:30 pace without really trying. Gotta lot of work to do
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Fuhuo
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