Thread: jumping rope
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Old 04-11-2018, 08:49 PM
skarlorn skarlorn is offline
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Join Date: Jul 2016
Location: The Misty Thicket
Posts: 4,863
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Yeah it's super good. Works out the core, legs, and insane cardio. I did it when I was learning to box. Should buy a new jump rope. thx for inspire