First off the shaman doesn't really get into his/her own until a bit later in life (like many classes really). Even at 24 your spells cost a boatload of mana and buffs like regen last a short time.
You just gotta slog through it. It will eventually get a lot better.
A favorite spot of mine has been Goblins in Highpass Keep. You can start to group there at around lvl 24-25 and the exp is crazy good at least all the way to lvl 30. You can stay there until like 33-34 even but by then exp start to peter out somewhat.
A few negatives about that spot is that you aren't really close to anything else. So if the group is full you have to basically just sit and wait - or play an alt which I'm guessing isn't relevant for you currently. It's also a good city so as an iksar you will be struggling to vendor and bank there but the faction can be worked at by killing orcs outside.
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