Quote:
Originally Posted by skarlorn
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terrible ideas all around in this post.
if he has good musculature then 230 on a 6'5" frame is not out of the question at all.
Swimming is better than running, especially when you are a heavier framed person whose joints will suffer more per mile than a tiny girl who weights 120 lb.
if he weighed 180 he would look like a skinny boy.
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Yea bro, just go add 30 lbs of muscle...should only take about 3 years working out 4 days a week.
In the meantime, losing fat is a hell of a lot easier.