Quote:
Originally Posted by JurisDictum
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But muscles are best developed with barbells IMO.
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disagree i only use barbell for rows, outside of dumbbells. anything else that can benefit from a barbell like shoulder press or incline pressing is done by smith machine.
barbells confirmed irrelevant
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Kirban Manaburn / Speedd Haxx
PKer & Master Trainer and Terrorist of Sullon Zek
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