As a teenager, when I first played EQ, I had never exercised a day in my life and was very overweight. Between the ages of 19 - 28, I became a health nut. Lost about 100 lbs. I didn't participate in any major events, but I weight trained 3x a week, ran 5 miles daily and had a very clean diet. My friends had nicknames for me such as "meathead", because all I did was workout.
Lately, I've relapsed. I have been quite inactive and out of shape the past 5 years and regained all of the weight. Unfortunately, since this time around I'm 32, the excess weight/poor diet is beginning to introduce health problems so I'm really trying to get back into it!
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