Kurns to 20.
Karanas from 20 to 30.
Sol A or Highkeep from 30 to 40 (give or take depending on gear) are by far the holy grail of the mid levels for a monk.
After that, the yetis in Dreadlands until 45.
Then Ogre guards/Spectres/Hill Giants rotate between all three depending on whats open until 51.
At 51 your soloing starts to diminish rapidly. But Highkeep nobles are good until 54. Bats in Sol B are good but very heavily camped.
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