[Mardur]

Iksar = Iksar/Troll
Human = Everything else

Level 1 Human Regen: 2 sitting, 1 FD, 1 standing
Level 1 Iksar Regen: 4 sitting, 2 FD, 2 standing

Level 20 Human Regen: 3 sitting, 1 FD, 1 standing
Level 20 Iksar Regen: 6 sitting, 2 FD, 2 standing

Level 50 Human Regen: 4 sitting, 1 FD, 1 standing
Level 50 Iksar Regen: 8 sitting, 2 FD, 2 standing

Level 51 Human Regen: 5 sitting, 3 FD, 2 standing
Level 51 Iksar Regen: 12 sitting, 8 FD, 6 standing

Level 56 Human Regen: 6 sitting, 4 FD, 3 standing
Level 56 Iksar Regen: 16 sitting, 12 FD, 10 standing

Level 60 Human Regen: 7 sitting, 5 FD, 4 standing
Level 60 Iksar Regen: 18 sitting, 14 FD, 12 standing