I just started doing my wife's 21 Day Fix workout and eating plan from Beachbody - I'm 4 days in a 6 lbs lighter, I've got plenty of weight to loose. We already eat healthy, I just don't portion control or exercise, so I maintain my weight, maybe gaining 1-3 lbs / year with increased inactivity.
Has anyone done any Beachbody workouts before, saw someone mention p90x (we have a subscription to their on demand program). I am looking to loose weight and reduce calorie intake, so far the menus and eating plan have been great, good choices, easy to follow. Going from 0 activity to 30 mins/day seems to be a nice kick start.
At this point, I'll stop checking the scale and limit that to maybe once per month. I don't really care about the number as long as it's going down. I also don't care much about building muscle per say, if its a byproduct great, if not, don't care.
My wife has had tremendous success in the past year or so of doing these programs, my turn to catch up.
Any other tips/suggestions?
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Grelwin, Grelroc, Grelfu, Greltwin
60 Halfling Druid
57 Iksar Shadowknight
60 Iksar Monk
20 Halfling Druid
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