P.S. The only reason I do the dumbbell presses is because I broke my wrist awhile ago and I had to stop doing push-ups because of it. If you haven't broken a wrist you can replace the dumbbells with push-ups (as many as you can) and then the only equipment you'll need is some kind of mat to do the crunches on.
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Loramin Frostseer <Anonymous>, Hetch<Anonymous>, Tecla <Kingdom>, ...
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