sola and MM are both designed to be 20-40 it seems, you can get to 40 at MM (thought it really starts to slow at 36) a lot easier than you can than you can in sola, becuse of the layout. Sola is really best for like 20-32.. anything after 32 cadn get dicey due to trains and pathing and just overall tight areas that are tough to fight in, however if you have a team that knows what they are doing, you can pull crazy amounts of mobs and get lots of xp. Also the gnomes are the real best xp for the later half of the 30s but that's a faction loss (for a city I have like set foot in once) so MM tends to be the mainstream path and solA is for people who want something a little more difficult or different.
alternatively there is Splitpaw, I have never once xp'd in splitpaw on p99
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