I think I have found the problem. I have a program that was installed that was a feature for my internet called boost. It isnt up to date and something is wrong with it. I have noticed these periods of slow walking and really fast running only occured when the program was flashing. It is made to make your connections really really fast for periods of time when it can. But mine seems to be working like a catipillar. It will slows way down and have a brief moment were the speed jumps. Along with the regular speed of my dsl.
Hope this helps
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