I've lived off of $10-$15 a week in groceries. If you plan very carefully you can receive good nutrition for very little. Eggs/Milk are cheap sources of protein. Pasta is a cheap carb. Vegetables cost very little.
If you never buy pre-packed food and only buy the bare essentials - cereal, carrots, broccoli, green pepper, concentrate orange juice, milk, eggs, and pasta then you can eat for nothing.
Rent is another story....
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