A general rule to keep things efficient... don't go to Kunark or Velious - mobs typically have more HP and take longer.
Aren't gnome guards even con at 35? Watchman Halv, the single guard in Steamfont along the path from the lfay zone line to Ak'Anon is a 6 minute spawn and drops a FS weapon each time. You can sell at the druid rings vendor there no matter what race/deity.
It's also near to Mistmoore so if you next log in and do have the time, you can run in there and LFG up
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Anyone know if some of the Qeynos guards in the Karanas/Qhills would be viable? Never really went out that way.
I consider all guards fair game if they're kos to me already.