Thread: 15 days straight
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  #9  
Old 07-26-2015, 02:36 PM
Knightt 2.0 Knightt 2.0 is offline
Aviak


Join Date: Jun 2015
Posts: 55
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Day 17 complete
benched 200 lbs 200x's
100 weighted dips
300 flys cable and dumbells
legs and bi's (not to hard)
4 miles at 15% incline .