I am currently in a 7 month success run after about 4 reups and I always stopped after getting sick. I always thought about how much I hated being sick those 3 days and how bad cancer and shit would feel.
All the people on here who haven't been addicted to cigarettes and act all mentally tough and crap need to realize that nicotine is a different story than anything else. It isn't a logical decision to be addicted to smoking, you just smoke a few times for fun and it just goes from there.
Smoking during a high stress point in your life a lot can really reinforce the addiction too, and so you will associate cigarettes with stress relief for any number of years, with or without a physical association.
Good luck Revoke, I have done pretty well with the patch this is my second run with it, used it as directed and have been totally off for like 4 months.
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