I paid a druid to do the first part in BB for me for an hour. For some reason you need to charm the spirit wolf the first time you do it. I did that quest enough times until I could get the NPC in EJ to allow me to do CoM quests. CoM quests when leveling from 39-51 and I think that about did it.
I wouldn't skip the faction grinding and just do tear MQ unless you can confirm that you can also get the sow boots without faction.
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