Quote:
Originally Posted by Trademaster
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no smoking for two years. Cold turkey. To succeed, you need to really want to quit. Not because your sig other is nagging you, not due to the price, or because the surgeon generals says that smoking can cause low birth weight, or the skull and crossbones on the cover, or whatever. You have to get it cemented in your mind that you don't want to smoke. Don't bother with the crutches, work on your head.
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Couldn't have said it better myself.