Quote:
Originally Posted by Formshifter
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I kinda miss that part of doing construction. But i dont miss being out in 100+ degree weather every day.
Can you not go to failure and still do shit the next day? I only got doms and fatigue for about the first 2 weeks.
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After the first 3 months i hardly felt anything the nwxt day after i started getting a more proper diet. The only day i really feel it is my leg day. I max out everyday with that. The past 3 months ive been bulking, where previously i was just strengthening. I will bulk for another few then strenghten again. But legs will always be something i max out on. Just getting a few more pounds in.
I do water pipeline construction i dont want to get too big where im sacrificing too much flexibility. Gotta be nice and limber for these tight trenches we get sometimes