Quote:
Originally Posted by korrowan
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Not really. It would be nearly impossible to eat 185 grams of protein as a vegetarian which is what I need to build muscle. Oh and any man should not eat large amounts of Soy as it really fucks with your hormones. So therefore.. not dumb. Almost every vegetarian I know looks like shit and that is because they have ZERO muscle definition..imagine that.
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By "decent" body I thought you meant not fat lol. if you want to be huge, of course you're going to have to take in large amounts of protein. I don't want to be a body builder, and I know how to take in the amount of protein I need (granted, I don't always, but that's not because I'm vegetarian, but for other reasons.) It's a diet choice and you can be
fit as a male or female without eating meat.