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If all you were spending your mana on was ST and heals - you would be full mana the entire time. Why not spend the extra mana you have on your healer to decrease the length of med breaks? In a grouping situation I do not see the value of the necro spending their mana on DPS since in most full group situations the mobs are dying so quickly (DoTs are out of the question, so you would only be using mana inefficient nukes).
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Sedulous Subversion gives 150 mana to the cleric at a cost of 400. You'd have to do that 3 times to add up to 1 CH.
Shadow Bond costs all of 10 mana to heal the tank for 600. Do that 2-3 times and then Vexing Mordina to heal yourself. You've used alot less mana, Healed the tank for almost as much, done DPS, gotten all the hp back that you transferred and have more mana than if you'd twitched. It is vastly more efficient to use the mana yourself. You talk about inefficient nukes, and then turn around and do the most mana in-efficient thing in the game by transferring your mana to someone else.
In other words as has been said above - never twitch in groups. The only time you should ever twitch in a group is to hit the druid or wizard so that they have enough mana to evac. Save your twitches for raids.