If you do anything in large doses it is bad...Try drinking water non stop or eat nothing but fried eggs with butter and bacon every day. As long as you do it in moderation, it is fine.
1) Drinking a beer or two a day is fine. Drinking a 12 pack every day? Not fine.
2) Smoking weed once a day is fine. Smoking non stop is not fine
3) Eating McDonalds one a week is fine. Eating it every day is not.
4) Playing a 15 year old elf sim a few hours a week is fine. Poopsocking and being batphoned every day and playing 12 hours a day is not.
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